Wind-down
Quiet the racing mind.
Valerian, chamomile, lemon balm and passionflower are the calming botanicals herbalists keep returning to when the goal is letting a busy head settle before bed.
Sleep Formula
Backed by our 30-day money-back guarantee
One pill rarely
covers the whole night.
This one tries.
60 capsules · 2 per night · 7 sleep botanicals + melatonin
Bottle, label, capsule, and packaging appearance may vary slightly from images shown.
Sleep Formula
Backed by our 30-day money-back guarantee
One pill rarely
covers the whole night.
This one tries.
60 capsules · 2 per night · 7 sleep botanicals + melatonin
You fall asleep fine, then snap awake at 3am — or you lie there wired, watching the ceiling, wishing your body would just take the hint. Sleep Formula stacks seven traditional calming botanicals — valerian, chamomile, lemon balm, passionflower — with GABA, L-tryptophan, and a gentle 2 mg of melatonin to help cue the wind-down. Two capsules an hour before bed: the herbs herbalists have leaned on for centuries, paired with the one sleep signal your body actually recognises.
“First thing in a long time that got me through the night without the 3am wake-up.”
Pre-launch tester feedback. Individual results vary.
You fall asleep fine, then snap awake at 3am — or you lie there wired, watching the ceiling, wishing your body would just take the hint. Sleep Formula stacks seven traditional calming botanicals — valerian, chamomile, lemon balm, passionflower — with GABA, L-tryptophan, and a gentle 2 mg of melatonin to help cue the wind-down. Two capsules an hour before bed: the herbs herbalists have leaned on for centuries, paired with the one sleep signal your body actually recognises.
“First thing in a long time that got me through the night without the 3am wake-up.”
Pre-launch tester feedback. Individual results vary.
- Low-dose melatonin (2 mg) + 6 calming botanicals
- Valerian + chamomile + lemon balm + passionflower + GABA + L-tryptophan
- Bottled in the USA · GMP-certified facility
- 30-day money-back guarantee — no return required
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Try it risk-free — covered by our 30-day money-back guarantee, no return needed. Single-origin actives, bottled in the USA in a GMP-certified facility.
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USDA Organic
Ashwagandha root
GMP-Certified
USA facility
Vegan
Pullulan caps
Single-Origin
Traceable root
30-Day Guarantee
Risk-free
The formula
Six things to know about what's in the bottle.
- Organic ashwagandha root, 650mg
- Black pepper for absorption
- Vegan pullulan capsule
- Standardised for potency
- No fillers or flow agents
- Bottled in the USA, GMP-certified
A quieter system
Three ways the shift shows up.
Through the night
Fewer 3am tosses.
GABA and L-tryptophan support the neurotransmitter side of rest, working alongside the botanicals for the broken-sleep, woke-up-restless, can't-quite-fall-back-in pattern.
Sleep signal
Cue your body clock.
A modest 2 mg of melatonin helps signal that it's time to rest — enough to nudge a healthy sleep-wake rhythm without the grogginess that comes from over-dosing the hormone.
Complete your stack
Pairs well with Sleep Formula
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What's inside
The label is the whole story.
Every ingredient, the form we use, the dose per serving, the mechanism that makes it relevant, and the peer-reviewed study that backs it.
150 mg per serving
Valerian Extract
Valeriana officinalis
Form: 150 mg root extract (per 2-cap serving)
One of the most-studied botanical sleep aids in Western herbalism, used for centuries to support a calmer transition to sleep. Active compounds include valerenic acid.
100 mg per serving
Chamomile Extract
Matricaria chamomilla
Form: 100 mg flower extract (per 2-cap serving)
A classic evening tea botanical, traditionally used to calm the mind and body before sleep.
100 mg per serving
GABA (Gamma-Aminobutyric Acid)
Form: 100 mg (per 2-cap serving)
The body's primary calming neurotransmitter. Supplemented here to support a relaxed, settled pre-sleep state.
100 mg per serving
L-Tryptophan
Form: 100 mg (per 2-cap serving)
An essential amino acid the body uses as a building block for serotonin and, downstream, melatonin — part of the natural sleep-signalling pathway.
100 mg per serving
Lemon Balm Extract
Melissa officinalis
Form: 100 mg extract from stem, leaves & flower (per 2-cap serving)
A lemon-scented mint-family herb with a long tradition of evening use for easing occasional restlessness and supporting calm.
100 mg per serving
Passion Flower Extract
Passiflora incarnata
Form: 100 mg extract from stem, leaves & flower (per 2-cap serving)
A botanical with a long tradition of evening use, studied for its calming influence on the nervous system via GABA-related pathways.
2 mg per serving
Melatonin
Form: 2 mg (per 2-cap serving)
A hormone your body produces to signal that it's time to sleep. A modest 2 mg dose helps cue the wind-down and support a healthy sleep-wake rhythm.
Meta-analysis: melatonin for the treatment of primary sleep disorders · PLoS One, 2013These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What the research says
Reviewed. Trialled. Documented.
Peer-reviewed human trials on the active ingredients that anchor what people feel.
PLoS One · 2013
Meta-analysis: melatonin for the treatment of primary sleep disorders
Melatonin intervention in subjects with sleep disorders significantly affects sleep quality versus placebo.
Read the studyCited studies were conducted on the active ingredients in this product. Individual responses vary. These statements have not been evaluated by the Food and Drug Administration.
Try without risk
30 days. Bottle empty or full. Your call.
Try this for a full month. If it isn't what you were looking for — even with an empty bottle — write us within 30 days of delivery and we'll refund the order. No return required. Email us — we'll process the refund, the bottles stay with you. No restocking fee, no return shipping, no “are you sure?” forms.
Reach contact@withanly.com — average refund response under twelve hours.
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Honest answers
Questions you actually asked
Does this contain melatonin?
Yes — a gentle 2 mg per serving. That's a modest dose meant to cue your body's sleep signal, paired with calming botanicals rather than relying on melatonin alone.
Will it smell like valerian?
The capsule itself doesn't have a strong smell. Valerian has a distinctive odour in powder form — the capsule encapsulation contains it.
How quickly will I notice anything?
The melatonin can help on the first night, while the botanicals tend to work cumulatively — many testers notice the bigger quality improvements (deeper rest, fewer wakeups) by week 2.
When should I take it?
30 minutes before bed, with 6–8 oz of water. Don't take during the day — the melatonin and botanicals will produce drowsiness.
Are the capsules vegan?
No — Sleep Formula uses a gelatin capsule, so it isn't vegetarian or vegan. If you need a plant-based capsule, reach out and we'll point you to an option in the range.
Can I take it with my ashwagandha?
Yes. Ashwagandha is daily-adaptogen support; Sleep Formula is the nighttime piece. Many testers run them together.
Can I take this every night?
It's designed for nightly use at the suggested dose. Because it contains melatonin, keep to the recommended two capsules and talk to your physician if you plan to use it long-term.
Can I take it with prescription sleep medication?
Do not stack sedative sleep aids. Talk to your physician before adding any new supplement if you're on prescription sleep medication.
Is it safe during pregnancy or breastfeeding?
No — we don't recommend melatonin, valerian or passionflower during pregnancy or breastfeeding. Talk to your physician for safer alternatives.
What if it doesn't work for me?
Email contact@withanly.com within 30 days of delivery and we'll refund the full amount — you don't need to send the bottles back.
How fast does it ship?
From our US warehouse, USPS Ground typically arrives in 2–4 business days within the contiguous US.