Complete Multivitamin

Backed by our 30-day money-back guarantee

The salad you didn't make,
the takeout you did,
the lunch you skipped.

60 capsules · 2 per day · 19 essential vitamins & minerals plus prostate, immune & antioxidant herb blends

Withanly Complete Multivitamin bottle on cream linen

Bottle, label, capsule, and packaging appearance may vary slightly from images shown.

Some weeks the meals work. Most weeks they don't — the kids' soccer practice eats the prep window, the work lunch was a burrito, and you're tired of the supplement bottle multiplying on the counter. Two capsules a day cover the basics you keep meaning to get right from food: the full A-through-zinc range of vitamins and minerals, plus a stack of herb blends most multis leave out — saw palmetto for prostate support, echinacea and garlic for immune support, and an antioxidant fruit blend built around green tea and grape seed.

“First multi that didn't make me feel queasy after taking it.”
— Henrik, pre-launch tester

Pre-launch tester feedback. Individual results vary.

  • 19 essential vitamins & minerals in one daily 2-capsule dose
  • Plus prostate, immune & antioxidant fruit herb blends
  • Vegetable (hypromellose) capsule · no animal gelatin
  • Bottled in the USA · GMP-certified · 30-day money-back guarantee

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Small batch — bottled this month, shipped while fresh

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USDA Organic

Ashwagandha root

GMP-Certified

USA facility

Vegan

Pullulan caps

Single-Origin

Traceable root

30-Day Guarantee

Risk-free

The formula

Six things to know about what's in the bottle.

  • Organic ashwagandha root, 650mg
  • Black pepper for absorption
  • Vegan pullulan capsule
  • Standardised for potency
  • No fillers or flow agents
  • Bottled in the USA, GMP-certified

A quieter system

Three ways the shift shows up.

Covers the days food didn't.

Floor

Covers the days food didn't.

Nobody eats perfectly seven days a week. This is the safety net for the four days you ordered in, the three days you missed greens, and the morning the kids ate your eggs.

The herbs most multis skip.

More than a multi

The herbs most multis skip.

Beyond the standard vitamins and minerals, this carries a saw-palmetto prostate blend, an echinacea-and-garlic immune blend, and an antioxidant fruit blend built around green tea and grape seed — the stuff cheaper multis leave out.

One bottle. Not four.

Pairing

One bottle. Not four.

Most people end up with a separate vitamin D, a separate magnesium, a separate immune chewable, and forget half. We put the full range in the same two capsules, so the routine actually sticks.

Complete your stack

Pairs well with Complete Multivitamin

A few SKUs people who buy this one tend to grab alongside it. Verified stacks — no upsell tricks.

What's inside

The label is the whole story.

Every ingredient, the form we use, the dose per serving, the mechanism that makes it relevant, and the peer-reviewed study that backs it.

0.6 mg per serving

Vitamin A (as Beta-Carotene)

Form: 600 mcg RAE (per 2-cap serving)

Provided as beta-carotene, a plant-derived precursor the body converts to vitamin A. Supports normal vision, skin, and immune function.

150 mg per serving

Vitamin C (as Ascorbic Acid)

Form: 150 mg (per 2-cap serving)

A water-soluble antioxidant that supports immune function and is required for collagen formation.

50 mg per serving

Calcium (as Calcium Carbonate)

Form: 50 mg (per 2-cap serving)

An essential mineral for bone structure, nerve signaling, and muscle function.

13.5 mg per serving

Vitamin E (as DL-Alpha Tocopherol Acetate)

Form: 13.5 mg (per 2-cap serving)

A fat-soluble antioxidant that helps protect cells from oxidative stress.

7 mg per serving

Vitamin B1 (as Thiamine Mononitrate)

Form: 7 mg (per 2-cap serving)

Thiamine is required for converting carbohydrates into energy and for normal nervous-system function.

7.5 mg per serving

Vitamin B2 (as Riboflavin)

Form: 7.5 mg (per 2-cap serving)

Riboflavin supports energy metabolism and the function of other B vitamins.

30 mg per serving

Vitamin B3 (as Niacin)

Form: 30 mg NE (per 2-cap serving)

Niacin participates in cellular energy production and supports normal metabolic function.

7.5 mg per serving

Vitamin B6 (as Pyridoxine HCl)

Form: 7.5 mg (per 2-cap serving)

Pyridoxine is a cofactor in amino-acid metabolism and neurotransmitter synthesis.

0.667 mg per serving

Folate (as Folic Acid)

Form: 667 mcg DFE (400 mcg folic acid, per 2-cap serving)

Folate supports cell division, DNA synthesis, and red-blood-cell formation.

0.027 mg per serving

Vitamin B12 (as Cyanocobalamin)

Form: 27 mcg (per 2-cap serving)

Cyanocobalamin supports energy metabolism, red-blood-cell formation, and nervous-system function.

0.3 mg per serving

Biotin

Form: 300 mcg (per 2-cap serving)

A B-vitamin involved in energy metabolism and the maintenance of hair, skin, and nails.

10 mg per serving

Vitamin B5 (as D-Calcium Pantothenate)

Form: 10 mg (per 2-cap serving)

Pantothenic acid is essential for synthesizing coenzyme A and converting food into energy.

15 mg per serving

Zinc (as Zinc Oxide)

Form: 15 mg (per 2-cap serving)

An essential trace mineral involved in immune function, protein synthesis, and skin maintenance.

0.03 mg per serving

Selenium (as Selenium Amino Acid Chelate)

Form: 30 mcg (per 2-cap serving)

A trace mineral and antioxidant cofactor that supports thyroid and immune function.

2 mg per serving

Copper (as Copper Gluconate)

Form: 2 mg (per 2-cap serving)

Copper supports iron metabolism, connective tissue, and antioxidant enzyme function.

2 mg per serving

Manganese (as Manganese Amino Acid Chelate)

Form: 2 mg (per 2-cap serving)

A trace mineral involved in bone formation and antioxidant enzyme function.

0.12 mg per serving

Chromium (as Chromium Picolinate)

Form: 120 mcg (per 2-cap serving)

Chromium supports normal carbohydrate and macronutrient metabolism.

0.075 mg per serving

Molybdenum

Form: 75 mcg (per 2-cap serving)

An essential trace mineral that acts as a cofactor for enzymes involved in metabolism.

170 mg per serving

Health Support Blend

Form: 170 mg — Lutein, Lycopene (Lycopersicum esculentum, fruit), Stinging Nettle Extract (Urtica dioica, root), Saw Palmetto (Serenoa repens, fruit)

A blend traditionally used to support prostate and urinary health, with carotenoids (lutein, lycopene) that double as antioxidants.

190 mg per serving

Antioxidant Fruit & Energy Blend

Form: 190 mg — Green Tea Extract (Camellia sinensis, leaf), Hawthorn Berries (Crataegus pinnatifida), Cinnamon Bark Extract (Cinnamomum cassia), Bilberry Fruit Extract (Vaccinium myrtillus), Grape Seed Extract (Vitis vinifera L.), Black Currant Fruit Extract (Ribes nigrum), Pomegranate Fruit Extract (Punica granatum)

A polyphenol-rich blend of green tea, grape seed, bilberry, and other fruit extracts recognized for their antioxidant content and support for healthy aging.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

What the research says

Reviewed. Trialled. Documented.

Peer-reviewed human trials on the active ingredients that anchor what people feel.

Avicenna Journal of Phytomedicine · 2013

Aged garlic extract and its constituents: a review of their anticancer properties

Reviews evidence that aged garlic, alongside a healthy diet, may have beneficial effects related to its antioxidant constituents.

Read the study

Journal of Investigative Medicine · 2011

Vitamin D and the immune system

Review of vitamin D's role in immune-system function and the prevalence of modern insufficiency.

Read the study

The American Journal of Clinical Nutrition · 2012

Dietary magnesium intake and risk of stroke: a meta-analysis of prospective studies

Lower dietary magnesium intake was associated with higher blood pressure and stroke risk, suggesting a role in primary prevention.

Read the study

Nutrients · 2013

Effect of a multivitamin and mineral supplement on stress and psychological wellbeing

Micronutrient supplementation had a beneficial effect on perceived stress, mild psychiatric symptoms, and everyday mood in apparently healthy individuals.

Read the study

Cited studies were conducted on the active ingredients in this product. Individual responses vary. These statements have not been evaluated by the Food and Drug Administration.

Try without risk

30 days. Bottle empty or full. Your call.

Try this for a full month. If it isn't what you were looking for — even with an empty bottle — write us within 30 days of delivery and we'll refund the order. No return required. Email us — we'll process the refund, the bottles stay with you. No restocking fee, no return shipping, no “are you sure?” forms.

Reach contact@withanly.com — average refund response under twelve hours.

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Honest answers

Questions you actually asked

Why is this two capsules a day?

A complete multivitamin in a single capsule is essentially impossible — there isn't physical room for meaningful doses of 19 vitamins and minerals plus three herb blends. Two capsules taken in the morning with a meal lets us deliver real doses without compromising the formula.

What's in here that a basic multivitamin doesn't have?

Beyond the standard A-through-zinc vitamins and minerals, this carries three extra herb blends: a Health Support blend (lutein, lycopene, stinging nettle, saw palmetto) for prostate support, an Immune Support blend (echinacea, beta-glucan, spirulina, garlic), and an Antioxidant Fruit & Energy blend (green tea, grape seed, bilberry, pomegranate and more).

How quickly will I notice anything?

A multivitamin works at the foundational level — most people won't feel a sudden lift. The benefits are often 'absence of deficiency' rather than a noticeable boost. Some testers do describe steadier energy by week 2–3.

When should I take it?

In the morning with a meal. Fat-soluble vitamins (A, D, E) absorb better with food containing some fat.

Do I still need this if I eat a balanced diet?

Even good diets often miss the full range reliably — and most don't include prostate, immune, and antioxidant-fruit herbs at all. Think of this as the floor, not the ceiling, of your nutrition.

Is the capsule vegan?

The capsule is a vegetable (hypromellose) shell — no animal gelatin. The remaining other ingredients are rice flour, magnesium stearate, and silicon dioxide.

Can I take it with my ashwagandha?

Yes. Ashwagandha is targeted adaptogen support; this multivitamin is foundational nutrient coverage. They don't conflict.

Is it safe during pregnancy or breastfeeding?

This is not a prenatal multivitamin — it doesn't have the elevated folate and iron a prenatal formula does, and it contains saw palmetto, which is generally not recommended in pregnancy. Talk to your physician before using it during pregnancy or breastfeeding.

Why is iron not in this?

Iron supplementation should be guided by bloodwork — not assumed. Most adult men and post-menopausal women don't need supplemental iron, and overdoing it can be harmful. We left it out deliberately.

What if it doesn't work for me?

Email contact@withanly.com within 30 days of delivery and we'll refund the full amount — you don't need to send the bottles back.

How fast does it ship?

From our US warehouse, USPS Ground typically arrives in 2–4 business days within the contiguous US.