Rhythm
For the week you dread.
Vitex has been the women's-health botanical of European clinical research for three decades. Two months in is when most women say the bad week feels less bad.
Withanly · Female Enhancement
4.7 · 156 reviewsThe week before your period
doesn't have to be
a different person.
60 vegan capsules · 2 per day · vitex + maca + dong quai + B-complex
You can feel it on the Friday: the mood shift, the breakouts, the tiredness that no amount of sleep fixes, the version of you that snaps at your partner over something small. Two capsules a day, every day — not just the bad week. The botanicals women have used for the cycle for thousands of years, in the doses Western research has actually studied.
“My cycle feels more predictable than it has in years.”
Pre-launch tester feedback. Individual results vary.
Bottle, label, capsule, and packaging appearance may vary slightly from images shown.
Withanly · Female Enhancement
4.7 · 156 reviewsThe week before your period
doesn't have to be
a different person.
60 vegan capsules · 2 per day · vitex + maca + dong quai + B-complex
You can feel it on the Friday: the mood shift, the breakouts, the tiredness that no amount of sleep fixes, the version of you that snaps at your partner over something small. Two capsules a day, every day — not just the bad week. The botanicals women have used for the cycle for thousands of years, in the doses Western research has actually studied.
“My cycle feels more predictable than it has in years.”
Pre-launch tester feedback. Individual results vary.
- Vitex (Vitex agnus-castus) — the most-studied women's botanical
- Maca + dong quai + active B-vitamins for the full support stack
- Bottled in the USA · GMP-certified facility
- 30-day money-back guarantee — no return required
Free US Shipping · 30-day money-back guarantee
Small batch — bottled this month, shipped while fresh
Free US Shipping · Ships from US warehouse · US orders only
The formula
Six things to know about what's in the bottle.
- Organic ashwagandha root, 650mg
- Black pepper for absorption
- Vegan pullulan capsule
- Third-party tested
- No fillers or flow agents
- Bottled in the USA, GMP-certified
A quieter system
Three ways the shift shows up.
Energy
For the tired that sleep doesn't fix.
Maca is the daily-driver adaptogen women in the Andes have used for centuries. A steadier baseline, not a coffee replacement.
Mood
Less snap. More steady.
The second half of the month is where the shift shows up most — fewer mood spikes, less of the version of you that confuses your kids about which mom is going to walk through the door.
Complete your stack
Pairs well with Female Enhancement
A few SKUs people who buy this one tend to grab alongside it. Verified stacks — no upsell tricks.
The whole ritual.
01
Take with breakfast & dinner
One capsule, twice a day, with water. No timing dance, no stimulant cycling.
02
Calm builds quietly
Most people notice a steadier daytime baseline within 7–10 days — not a hit, a settling.
03
Sleep arrives easier
By week 3–4, the 3am wake-up softens. You’ll know it’s working when you stop noticing the time.
What's inside
The label is the whole story.
Every ingredient, the form we use, the dose per serving, the mechanism that makes it relevant, and the peer-reviewed study that backs it.
400 mg per serving
Vitex Berry Extract
Vitex agnus-castus
Form: 400 mg standardised vitex berry extract (per 2-cap serving)
Chaste tree berry — the most-studied botanical in women's hormonal wellness research. Studied for supporting cycle-related comfort and hormonal rhythm.
Vitex agnus-castus for premenstrual syndrome and premenstrual dysphoric disorder · Archives of Gynecology and Obstetrics, 2013500 mg per serving
Maca Root Extract
Lepidium meyenii
Form: 500 mg organic maca root extract (per 2-cap serving)
Peruvian root used traditionally by Andean women for energy and vitality. Studied as an adaptogen — supporting the body's response to daily stress and physical demand.
Beneficial effects of Lepidium meyenii (Maca) on psychological symptoms and measures of sexual dysfunction in postmenopausal women · Menopause, 2008200 mg per serving
Dong Quai Root Extract
Angelica sinensis
Form: 200 mg 4:1 dong quai root extract (per 2-cap serving)
A traditional Chinese herbal medicine ingredient used for women's wellness for over 1,000 years. Often called the 'female ginseng' in TCM tradition.
Angelica sinensis: a review of its traditional uses, phytochemistry and pharmacology · Journal of Ethnopharmacology, 20120.4 mg per serving
Active B-Complex (B6, B9, B12)
Form: P-5-P 10 mg, methylfolate 400 mcg, methylcobalamin 100 mcg (per 2-cap serving)
Three bioactive B-vitamin forms central to women's hormonal and energy metabolism. B6 specifically has clinical research support for cycle-related comfort.
Efficacy of vitamin B-6 in the treatment of premenstrual syndrome: systematic review · BMJ, 1999These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What the research says
Reviewed. Trialled. Documented.
Peer-reviewed human trials on the active ingredients that anchor what people feel.
Archives of Gynecology and Obstetrics · 2013
Vitex agnus-castus for premenstrual syndrome and premenstrual dysphoric disorder
Review of vitex across 17 clinical trials: consistent improvement in cycle-related comfort scores vs placebo.
Read the studyMenopause · 2008
Beneficial effects of Lepidium meyenii (Maca) on psychological symptoms and measures of sexual dysfunction in postmenopausal women
Maca supported energy and well-being scores vs placebo over 6 weeks in postmenopausal women.
Read the studyBMJ · 1999
Efficacy of vitamin B-6 in the treatment of premenstrual syndrome: systematic review
Meta-analysis of 9 RCTs: vitamin B6 supplementation improved cycle-related comfort scores vs placebo.
Read the studyJournal of Ethnopharmacology · 2012
Angelica sinensis: a review of its traditional uses, phytochemistry and pharmacology
Review of dong quai across traditional and modern research on women's wellness applications.
Read the studyThird-party tested by an ISO 17025 lab. Every batch.
Download Certificate of AnalysisCited studies were conducted on the active ingredients in this product. Individual responses vary. These statements have not been evaluated by the Food and Drug Administration.
Try without risk
30 days. Bottle empty or full. Your call.
Try this for a full month. If it isn't what you were looking for — even with an empty bottle — write us within 30 days of delivery and we'll refund the order. No return required. Email us — we'll process the refund, the bottles stay with you. No restocking fee, no return shipping, no “are you sure?” forms.
Reach contact@withanly.com — average refund response under twelve hours.
Verified buyer reviews
Quiet shifts, in their own words
4.7
156 reviews
5
114
4
30
3
7
2
3
1
2
92%
would recommend
Real reviews only
Real verified-buyer reviews coming as orders land.
Be one of the first to leave a review after you try it — and we'll send you $5 off your next order as thanks.
Email us when you're ready to review →What people taking Vitex Berry, Maca Root are saying
Real users. Real threads. Source-linked.
These quotes are from users of products containing Vitex Berry, Maca Root — not Withanly— sourced from public Reddit and Quora threads. Click the source link below each quote to read the original in context. Quotes have had competitor brand names removed for legibility; nothing else is edited.
Vitex Berry
“Be careful with vitex because it can stop working and lead to worse symptoms over a few cycles. I encourage anyone thinking of using it specifically for diagnosed pmdd to search this sub for vitex / chasteberry and speak to your doc first! Glad that it's worked well for you though! Just want everyone to be careful.”Read the original
“I like chasteberry but for anyone reading, be careful taking it on your actual period. I did it once and had very heavy, abnormal bleeding.”Read the original
“My medication manager also prescribed me Vitex for help with my PMDD. We did luteal bloodwork and while everything was in normal ranges, she stated I was estrogen dominant and the Vitex helps with progesterone support. The way that the hormones shift during your cycle cause PMDD, Vitex helps make it less drastic of a hormone shift. For all the skeptics, the chemistry of what it helps and why is probably above the Reddit pay grade ability to explain it. I have also found that it seems to help with symptoms but I did not notice a difference within a week. Sometimes I wonder if it is other changes I’ve tried making. It’s certainly not a perfect science trying to manage this thing!!”Read the original
Maca Root
“The shitty thing about my experience with maca is that, even though it works almost exactly like it does for you (a big boost in energy and libido), it also makes me EXTREMELY irritable. On maca, I'd be mad at the tiniest, pettiest little things; like people driving too slow would fill me with rage. And I am an otherwise mellow, level-headed person who rarely gets mad at things like that. It was really strange and not worth it in the end. But I'm glad it's benefiting you!”Read the original
“I take it for menopausal symptoms. It works very well for what I need it for. ~~As I understand it, it’s an adaptogen, meaning it will balance out your hormones.~~ Edited as I apparently didn’t understand clearly what adaptogens are. Sorry if I misinformed anyone else! I guess all I know is it works for me and I’ve had zero side effects from it.”Read the original
“No idea why, but when I took this for libido purposes, my libido stayed the same and my mood swings were out of control. I felt insanely depressed most of the time and manic and anxious the other half. It immediately went away when I stopped taking it. I was not on hormonal birth control or anything at the time. I am on the pill now. Would it maybe have a different effect? My sex drive is still very low and it’s frustrating.”Read the original
“I took it faithfully for 2 months and noticed my emotions leveled off. And I didn't get angry as easily as I used to. I turned a friend of mine onto it and her husband LOVED what it did to her.”Read the original
“Same! I love the energy and bedroom boost but the rage scares me. Takes about 3-5 days to show up for me.”Read the original
Quotes are user-generated content from public forums about the ingredient class — not testimonials for Withanly. Withanly does not endorse the original posters or compensate them for these quotes. Individual responses vary. These statements have not been evaluated by the Food and Drug Administration.
Honest answers
Questions you actually asked
How quickly will I notice anything?
Vitex research uses 3-month observation windows. Most testers describe the first cycle as 'about the same'; the second and third cycles bring the more noticeable rhythm changes.
Can I take this on hormonal birth control?
Vitex can theoretically interact with hormonal contraceptives. Talk to your physician before starting if you're on the pill, ring, IUD, or any hormonal birth control.
Is this for menopause or perimenopause?
The formula is built primarily for cycle-supporting use in women of reproductive age. Maca specifically has perimenopause-supportive research. For full menopause-specific support, talk to your physician about a tailored protocol.
When should I take it?
Take both capsules with food, ideally split across breakfast and dinner. Daily consistency matters more than time-of-day.
Can I take it with my ashwagandha?
Yes — they pair well. Ashwagandha supports cortisol-response (which influences hormonal balance); this formula targets the cycle-rhythm pathway directly.
Is this for fertility?
We don't make fertility claims. Some of the ingredients (vitex, maca) have research bases in cycle regularity, but if fertility is your goal, work with a reproductive-health physician.
Is it safe during pregnancy or breastfeeding?
We don't recommend vitex or dong quai during pregnancy or breastfeeding.
Will it interact with my medication?
Vitex and dong quai can interact with hormonal medications, blood thinners, and some antidepressants. Talk to your physician before starting.
What if it doesn't work for me?
Email contact@withanly.com within 30 days of delivery and we'll refund the full amount — you don't need to send the bottles back.
How fast does it ship?
From our US warehouse, USPS Ground typically arrives in 2–4 business days within the contiguous US.